Meet Leah
Hi! My name is Leah. I am a licensed therapist, board certified clinical supervisor, trauma informed yoga instructor and the founding member and clinical director of Root to Rise Counseling and Wellness, a private therapy practice in Houston, TX. I am deeply committed to the well-being of my clients and approach therapy with genuine curiosity, care, and compassion.
My work focuses on empowering individuals to discover, embrace, and honor their needs.
My approach is collaborative, working with clients to build upon their inherent strengths, skills, and intuition.
My work recognizes the role and influence that our mind and body have on our thoughts, feelings, and behaviors.
As a trauma informed provider, I am sensitive towards how to navigate and support others through deeply painful and traumatic life experiences.I use a variety of therapeutic, research-backed tools to facilitate a deeper understanding of emotions, thoughts, and behaviors to move through what is in the way.
Do you need support with anxiety, depression, self-worth, life transitions and adjustments? Maybe there are behaviors, anxiety loops, people pleasing, and other distractions that are getting in the way of you living authentically. I connect well with adult clients who are motivated to seek and sustain long lasting change. They are big feelers, deep thinkers, and highly sensitive.
We will work together to explore boundaries, deepen self-insight, cultivate self-compassion, and integrate mindfulness and other empowering practices into your life.
Learn more about Leah’s approach and ways she can help here: