There is no one size fits all approach
to your care at Root to Rise.
Our counseling and wellness services are
customized and tailored to your unique needs.
Our practice is rooted in research backed approaches to help increase your understanding of your emotions, thoughts, and behaviors in the most authentic way possible. Through collaboration, we build upon your inherent strengths, skills, and intuition, creating a uniquely personalized experience to move through what is in your own way.
Free 20 Minute Consult Call
We talk about what you want to get out of counseling, what areas you need support with, cost and scheduling, and any questions you may have.
Introductory Session
A comprehensive, 75-90 minute session designed to assess your needs and establish a foundation for future therapeutic work. During this session, you will have the opportunity to discuss any current concerns, challenges, or symptoms you are facing. The therapist will gather information about your personal history, mental health background, and goals for therapy.
Investment:
Licensed Counselor:
– $225.00
Counseling Associate:
– $145.00
Individual Counseling
Offered virtually and in person for 50-90 minutes. Available by appointment only and by those who have completed the introductory session.
Investment:
Licensed Counselor:
– $150.00 (50 minutes)
– $187.50 (75 minutes)
– $225.00 (90 minutes)
Counseling Associate:
– $100.00 (50 minutes)
– $115.00 (75 minutes)
– $145.00 (90 minutes)
Walk and Talk Counseling
Walk and Talk sessions offer a unique way to engage in therapy by stepping outside of the traditional office setting and into nature. These sessions take place at a predetermined nature trail in Houston or surrounding area. During the walk, we’ll discuss the challenges or stressors you’re facing, allowing for a more relaxed and open environment to talk through your thoughts.
Investment:
Licensed Counselor:
– $150.00 (50 minutes)
– $187.50 (75 minutes)
– $225.00 (90 minutes)
Counseling Associate:
– $100.00 (50 minutes)
– $115.00 (75 minutes)
– $145.00 (90 minutes)
Trauma Informed Yoga
Trauma-Informed Yoga is a practice of choice, allowing you to decide what feels right for your body and mind. This empowering practice encourages you to listen to your body’s needs, strengthening the mind-body connection with benefits that extend beyond the yoga mat.
Investment: $150.00
Root to Rise Counseling and Wellness is a self-pay practice and does not accept insurance. This model allows us to prioritize your care, protect your privacy, and tailor services to your needs without the restrictions often required by insurance companies. Superbills are available for clients seeking out-of-network reimbursement.